TTC 200 h
Explore the Peace Within
Upcoming Dates:
- Mx March 26, 2026 - March 28, 2026
- Mx March 26, 2026 - March 28, 2026
- Mx April 9, 2026 - April 11, 2026
Offered monthly in France and Mexico
Find the Stillness Within
The 3-Day Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the eternal peace within.
The simple act of asking “Who am I?” can take you on a profound journey of wonderment and self-discovery. In this retreat, you’ll learn techniques for calming your mind and opening your heart so that you’ll be able to ask this question in full presence and really listen to the answers that arise.
Our experienced teachers share wisdom and inspiration from a variety of spiritual traditions and guide you in a step-by-step meditation practice.
But a silent meditation retreat isn’t about a technique or bit of knowledge. It isn’t about finding something that’s missing. It’s a process of opening to the part of you that is beyond all limitations. When you connect with that inner realm, it will infuse your entire life with its Love.
Whether you have never meditated or have done many retreats, we invite you to join us on this journey. Three days is an ideal amount of time to get a taste of the power of Self-Inquiry.
You’ll Learn:
- Techniques for calming your mind, relaxing your body, and opening your heart.
- Ramana Maharshi’s Self-Inquiry method (asking “Who am I?”)
- Practices for centering in the Spiritual Heart and ways to infuse your daily life with its wisdom
- The fundamental principles of non-duality (the teaching that everything is One)
- Traditional, contemplative Hatha Yoga
“I was living in hell, anxiety and sadness and only after three days of living here I know how to see the blue sky.”
–Paulina
“It was a life-changing experience and I would recommend it to anyone seeking massive value in their lives . ... This officially launched my spiritual journey and I could not be more grateful for it.”
–Charles
Content
Each Day of the Retreat Includes:
- 4 meditation sessions
- 60 minutes of Hridaya Hatha Yoga
- Practical advice for going deeper in meditation
- Inspiring lectures on fundamental spiritual themes
- A Q&A session (with written questions)
Schedule
07:00-09:00
Meditation
(beginning in shorter segments)
10:00-11:00
Breakfast break
07:00-09:00
Meditation
(beginning in shorter segments)
07:00-09:00
Meditation
(beginning in shorter segments)
Pricing and Practical Information
Please Note:
- This retreat is open to all, from beginners to advanced practitioners, and we warmly invite you to dive into practice with us. Please read the Hridaya Silent Meditation Retreat Guidelines to help you determine if you’re ready and inspired to join.
- Check-in is available from 14:00 on arrival day, and we recommend arriving in time to settle in before the orientation session at 18:00. Please note that joining the retreat is not possible after 7:00 on the first day.
Tuition
€120 per person
Annual Membership Fee
A €10 fee will be charged if you are joining Hridaya France for the first time or if your annual membership has expired.
Food & Accommodation
Food and accommodation costs are supplemental to the tuition fee. You may choose from available accommodation options or stay off-site. We request that all guests have at least one meal per day in our vegan dining room.
Please Note:
- This retreat is open to all, from beginners to advanced practitioners, and we warmly invite you to dive into practice with us. Please read the Hridaya Silent Meditation Retreat Guidelines to help you determine if you’re ready and inspired to join.
- Check-in is available from 14:00 on arrival day, and we recommend arriving in time to settle in before the orientation session at 18:00. Please note that joining the retreat is not possible after 7:00 on the first day.
Tuition
€100 per person
Annual Membership Fee
A €10 fee will be charged if you are joining Hridaya France for the first time or if your annual membership has expired.
Food & Accommodation
Food and accommodation costs are supplemental to the tuition fee. You may choose from available accommodation options or stay off-site. We request that all guests have at least one meal per day in our vegan dining room.
Please Note:
- This retreat is open to all, from beginners to advanced practitioners, and we warmly invite you to dive into practice with us. Please read the Hridaya Silent Meditation Retreat Guidelines to help you determine if you’re ready and inspired to join.
- Check-in is available from 14:00 on arrival day, and we recommend arriving in time to settle in before the orientation session at 18:00. Please note that joining the retreat is not possible after 7:00 on the first day.
Tuition
€90 per person
Annual Membership Fee
A €10 fee will be charged if you are joining Hridaya France for the first time or if your annual membership has expired.
Food & Accommodation
Food and accommodation costs are supplemental to the tuition fee. You may choose from available accommodation options or stay off-site. We request that all guests have at least one meal per day in our vegan dining room.